Achieving a goal is a great way to get motivated to move more. Set yourself a challenge.
See how long you can keep a balloon off the ground. Sounds easy? Try adding more balloons…
See how long you can keep a balloon off the ground. Sounds easy? Try…
Join to access challengesJean has a yoga challenge for you and your kids this summer! She wants you to spell out your name using your body. Move freely by creating the shapes of each individual letter.
Jean has a yoga challenge for you and your kids this summer! She wants…
Join to access challengesCan you get up off the ground without using your hands? Andrew takes you through a challenge focusing on using your legs and core to pick yourself up again.
Can you get up off the ground without using your hands? Andrew takes you…
Join to access challenges